ABOUT TKO
'THE FIRST ROUND'
HOW IT STARTED
Abdelelah and Kirstie met in 2017, connecting instantly through their shared passion for boxing and their drive to become the best versions of themselves - not only as athletes, but as human beings.
Though they grew up on opposite sides of the world, their paths were shaped by the same purpose:
using the discipline of martial arts to push their limits, build resilience and find clarity in their lives.
The powerful impact that boxing had on both of them - mentally, physically and personally - became the foundation for TKO. They experienced firsthand how training can develop discipline, humility, self-respect, confidence, mental strength and positive habits that extend far beyond the gym.
Today, as the personal trainers, boxing coaches and mentors behind TKO, they are committed to sharing these lessons with others. Their mission is to use boxing as a tool for growth, helping people of all levels build real-life skills, strengthen their mindset and transform their wellbeing through the principles of the sport.
Whether you’re a professional athlete or just beginning your fitness journey, Kirstie and Abdou are dedicated to guiding you every step of the way - with authenticity, experience and a genuine belief
in the life-changing power of boxing & martial arts.
MEET THE TEAM
ABDELELAH KARROUM
WBC Asia Silver Champion
WBA Asia East Champion
WBO Oriental Champion
Abdelelah Karroum, better known as Abdou, is an undefeated 14-0 (11ko’s) professional boxer from Corsica, a Mediterranean island southeast of France. He is a 3 times WBC, WBO and WBA Asian champion and a former member of Monaco’s National Boxing Team, where he trained under a legendary Cuban national coach.
His journey as a fighter has taken him across the world, including time training with Cuba’s national team, an experience that shaped his mindset, style, and philosophy of boxing.
Along the way, Abdou has shared the ring and trained with world champions coaches all over the world such at Salas boxing academy, Wild card, Churchill to names and also had spared with many world champions such as Erislandy Lara, Andy Lee and Luis Ortiz.
Passionate, disciplined and relentless, Abdou is dedicated not only to perfecting the art of boxing but also to passing on his knowledge and love for the sport. Through TKO – Team Karroum Organisation, he inspires others to discover the strength, discipline and mental resilience that boxing brings to life both inside and outside the ring.
KIRSTIE
KARROUM
WBO Asia Pacific Female Champion
Kirstie Karroum is an undefeated professional fighter who began her martial arts journey in 2006. Over the years, she has competed across multiple disciplines - boxing, kickboxing, MMA & Brazilian Jiu-Jitsu - earning her BJJ Purple Belt and a reputation for technical precision, grit and adaptability.
In 2014 she made her professional debut in MMA with ONE Championship before transitioning fully into boxing, turning pro in 2018. Kirstie’s career has taken her across some of the world’s most respected gyms, including Salas Boxing Academy, Wild Card and Churchill Boxing. She has trained with and learned from renowned athletes and coaches such as Tyron Woodley, Ben Askren, Luke Rockhold, Joe Warren, Tyron Spong, Renzo Gracie, Roger Gracie, Ismael Salas and Freddie Roach. These experiences shaped not only her skillset, but also her approach to discipline, resilience and personal growth through combat sports.
In 2022, Kirstie became the WBO Asia Pacific Champion and ranked #7 in the world in the Women’s Super Flyweight division - a milestone that solidified her place on the international stage.
Beyond her achievements in competition, Kirstie is passionate about empowering women through boxing. She is an advocate for self-defence, confidence-building and mental resilience, leading seminars and workshops designed to help girls and women feel stronger, safer and more capable in their everyday lives.
Through TKO – Team Karroum Organisation, Kirstie combines her professional experience with her commitment to teaching, inspiring others to discover the transformative power of discipline, movement and self-belief through boxing.
